How Long Can You Survive Without Water?

Healthy Water

Purification of Water In An Emergency

How Long Can You Survive Without Water?

How long can you survive without water? Aside from air, the presence of water in the body could mean the difference between life and death. An individual can survive roughly 3 days without water if they are in good physical condition. If they are very young, very old or sick that time is reduced. Compared to the 21-30 days that one can survive without taking food, it is quite clear the importance water has in the body.

How long can you survive without water? It is advised that you should never try dehydrating your body intentionally. When one fails to take an adequate amount of water, the body organs start to deteriorate and fail. While it is known that the functionality of the body’s organs, cells and bones depends on many factors, water is the single most important factor that all these components require in order to function properly.

The survival of key body organs such as the kidney and the heart depend on the presence of water. Moreover, other vital aspects such as the purity of the blood are also dependent on the presence of an adequate amount of water in the body. Water facilitates the transportation of oxygen and other nutrients to all the cells in the body. Moreover, it is an important component of urine as it flushes out all the impurities from the body.

When the body loses water through dehydration, it is unable to absorb or digest foods. The bones that form the skeletal structure become fragile and are prone to infections. While you can replace some of the water lost through intake of other fluids, it has been noted that taking a large amount of such fluids instead of water could result in the contraction or urinary as well as bladder infections. Such fluids only have a small percentage of water in them. As such, they cannot sufficiently flush out all the impurities from the body.

How long can you survive without water?

Understanding your body’s water needs means that there might be situations where you will have to be a little resourceful when sourcing for water. For instance, emergency situations may be avoided if you keep a supply in storage. On the other hand, even if you plan appropriately for such situations, you may still need to search for water and use emergency water purification methods if your water supplies run out.

A person is advised to drink about 8 glasses of water each day. As such, when making an emergency survival kit, you should have a water supply that lasts at least three days. In the event that your water supply runs out, then you will need to rely on water purification methods such as filtration and chemical treatment to treat the water that you source as you can’t trust that it is safe for drinking.

We hope this article has answered the question – how long can you survive without water? We also hope it has made you realize the importance of storing sufficient water for emergencies and learning some of the basics of emergency water purification.

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